This potent Ayurvedic herb is an immune system builder and an overall invigorator. Sun Potion sources its Ashwagandha from small organic farms in Northern India, and they only use the root, which is considered the most potent part of the overall plant. Ashwagandha is an adaptogenic herb, which simply means that it adapts itself to your body’s rhythm and needs to provide only as much benefit as necessary, never overwhelming you. Besides tonifying the immune system, Ashwagandha supports hormone balance, emotional balance and brain function. This herb is particularly useful for stress relief and an overall sense of well-being. We recommend enjoying this mixed with hot water or milk as a way to unwind at the end of a long day. 3.9oz/111g
Gluten Free. Vegan.
Estimated 3-5 working days with standard shipping
212 227 1088
I have been using this for 2 months for anxiety & insomnia (in conjunction w/ other lifestyle changes, of course). I wear a FitBit to sleep every night and can honestly say that there is a noticeable difference in my resting heart rate when I drink this compared to when I do not drink it. I consume 1/2 tsp about 1 hr before bed. I used to mix this with warm almond milk and sometimes a bit of honey but now I just mix into hot water. The taste was difficult at first but it didn't take long to get used to and now I look forward to it. Earthy & pleasant.
I wanted to try ashwaganda as it has so many health benefits and I went with a powder version to add to smoothies, etc. Unfortunately, it's really really bitter. So much so, that I cannot add more than the teeniest pinch to anything without it ruining the taste. I am able to eat pretty much anything, and am not super sensitive, so I do think it's really that bitter. Unfortunately, I can't really review it's effect on my overall health b/c I am not using it. I'd recommend sticking to the capsules if you can find them.