I didn't realize how poorly I was sleeping, until taking the 10pm about two weeks ago. Since then, I've slept deeply all night, most nights. Probably the first time I've had consistently good sleep in 18 years. Better sleep has made all the difference in my days: improved concentration, better mood, less anxiety. I really didn't realize how chronic my insomnia was, until realizing how much better I feel since sleeping well, consistently.
I like the product and think it contributes to better sleep. It tastes good, can be added to teas or smoothies or blended into a nighttime concoction as noted on the label. I would recommend starting with a half dose and titrating upward if you're particularly sensitive. This type of sleep support represents a leap forward in that it improves the conditions for good quality sleep as contrasted with products that attempt to put you to sleep after you have found that you can't. Recommended.
I struggle with getting good sleep and have loved this stuff - am on my third order, since I take it nightly and travel w it, etc. I have less trouble falling asleep and feel less agitated at night - also, have found that I remember my dreams much more clearly, which is a surprising side effect. Previous to this, had been taking a good CBD tincture at night but I find this powder more consistently helpful and less apt to make you groggy in the am. Hopefully it keeps working...!
This product is effective at calming my body enough to make sleep much easier. I mix it with a 1-2 table spoon of the coconut butter and a splash of oat milk and it’s really delicious. Definitely recommend!
A sales associate was nice enough to give me a sample of the 10 pm because the store was sold out. I deperately needed sleep and wanted to try the product since I’d heard such good things and I read online about the ingredients and they were all legit! I made a tea that eve and added my sample to it. I slept like the innocent 😇 that night!! I ended up getting up the next day and ordering a jar. It got to me very quickly and it’s still working great. I used it last night and had another night of great sleep. I say yay!!! Give it a try if you need some sleep support.